What to Do if You Get Sick on Vacation.

If you find yourself feeling ill while on vacation, there are a few things you can do to help you feel better.

• First, drink plenty of fluids and rest as much as possible. This will help your body to fight off the illness more effectively. If you are vomiting or have diarrhea, be sure to stay hydrated by drinking clear fluids like water or sports drinks.
• You can also try taking over-the-counter medications like ibuprofen or acetaminophen to help with pain and fever.
• If your symptoms are severe or do not improve after a day or two, it is best to see a doctor. They can provide you with more specific treatment and make sure that you are not dehydrated or at risk for other complications.